Relaxing Meditation Music for Stress Relief 1 Hour | Sleep, Meditation, Calming | Music Therapy
Relaxing Meditation Music for Stress Relief 1 Hour
Sleep, Meditation, Calming | Music Therapy
Research has shown that blood flows more easily when music is played. It can also reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin levels in the blood. It elevates mood. Music can boost the brain’s production of the hormone dopamine. we deeply believe music not only can help to heal several physically and mentally diseases but also can improve the quality of life.
So, We decide to upload some music about relaxing, meditation, sleeping, calming, studying, sporting, and other topics. Our music includes relaxing music, sleeping music, yoga music, soft music, massage music, relaxing music, study music, meditating music, sports music, calming music, music therapy, soothing music, relief music, peaceful music, zen music, guitar music, piano music…
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